Thursday, May 30, 2013

Exploring Some of the Most Effective Acne Remedies

By Sandra Brunk


You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. Although medication would be needed for severe acne, mild to moderate cases can be treated using things you'd find in the kitchen. In some cases, you may have to take a trip to your local health food store or order something online. Today we'll discuss a few acne home treatments that have proven to be effective. What you eat has a direct impact on the health of your skin. Some people are sensitive to certain foods, and this can sometimes cause outbreaks of acne. Avoid eating dairy, for instance, if you are sensitive to it. Unhealthy fats, particularly trans fats, should also be reduced or eliminated from our diet. Unhealthy fats are commonly found in processed and junk foods. Your consuming way too much unhealthy fats if you often eat fast foods and deep fried foods. Try to prepare healthier foods at home. Eat more fresh vegetables and fruits, whole grains, and lean protein. So if you want to stop acne and have your skin looking young and healthy, start with your diet.

Over the years, aloe vera has been used as an effective acne treatment. Aloe vera has many properties that can help with healing. It also contains many essential nutrients that the body needs to fight harmful bacteria. You can find many aloe vera products that can be applied topically. If you grow an herb garden, why not grow aloe vera? The leaves have aloe vera gel in them that you can use directly on your skin. Aloe vera can also be used in juice form. When shopping for aloe vera products, buy those that have pure aloe vera in them. Many products sold on the market do have aloe vera, but it's mixed in with other ingredients such as harsh chemicals that would only cause further harm to the skin. There are acne home remedies that are made from common ingredients that you'd likely have in your kitchen. Eggs are a good example. If you want to use eggs to treat acne, the egg white is the one you'll want to use. Eggs are highly nutritious, and if you directly apply egg whites onto the skin, they'll work as natural cleansers and purifiers. You can use eggs as one of the ingredients in homemade facial masks. However, the simplest way is to rub egg whites on the pimples or acne scars. Egg whites can help heal scars, as well as stop future acne breakouts.

Do you have an acne problem? Home remedies might work for you, as they can be inexpensive. You'd need medication, of course, if you have a severe case of acne. However, you can use common items in the pantry to treat mild cases of acne. For some home remedies, you might need to go to a health food store or purchase online. In this article, we'll take a look at a few of the most effective acne home remedies. One of the more effective acne remedies is tea tree oil. This is one natural treatment that has many of the same properties as prescription or over-the-counter acne medications. Not many people would have tea tree oil at home, but it's an item you'd easily find online or at any health food store. People have used tea tree oil to treat a wide variety of ailments, and it works well for acne. Similar to benzoyl peroxide and other acne medications, tea tree oil has anti-bacterial properties. Tea tree oil should only be used in diluted form, as it can cause skin irritations if you apply concentrated oil directly to the skin. If you're looking for a potent natural acne treatment, look no further than aloe vera. Aloe vera possesses a number of healing properties. Aloe vera also possesses anti-bacterial properties. You can apply aloe vera topically and you'll find many aloe vera products. Do have an herb garden? Try growing aloe vera and use the gel in the leaves to apply directly on your skin. Some people have also used aloe vera in juice form. If you buy aloe vera products, look for ones that are natural and pure. Beware of products that contain only a small amount of aloe vera and lots of harsh chemicals that can damage your skin.

Many have found tea tree oil to be effective in treating acne, as well as a number of other ailments. Like common acne medications such as benzoyl peroxide, tea tree oil has powerful anti-bacterial properties. You shouldn't use tea tree oil in concentrate form, though, as it can make the skin irritated. It should be used in diluted form instead. Exfoliating is a beneficial skin treatment that can help control acne. Exfoliating involves removing dead skin cells. When these are removed, your skin is able to "breathe". When you do this, you're also removing oils from your skin that can contribute to acne. You need to be careful when exfoliating, though. You want to keep your existing acne problem from flaring up so you need to scrub gently. You don't have to exfoliate ever day; once or twice a week is enough. You don't want to use a bristle brush for exfoliating your face because if you already have acne, it will only make the problem worse. For washing your face, you can use a soft washcloth. Acne can be treated with exfoliation. However, exfoliating should be done in a gentle manner and not too frequently. For years, people have been using apple cider vinegar to treat a variety of health problems. It can be useful to treat acne as well. Raw, organic apple cider vinegar is best. Before applying it to your skin, you should dilute it with water. This is because the concentrated form of vinegar can be very harsh on the skin, so you'll want to dilute 1 part vinegar to 3 parts water and use that. You can also take apple cider vinegar orally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels.

If you have acne, it's only natural that you'd want to find an acne remedy that will get rid of it fast. It's often the case that natural cures prove to be as effective as over-the-counter acne treatment products. In extreme cases you may need prescription medication, but natural cures are often sufficient for mild to moderate cases of acne. You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. You'd need medication, of course, if you have a severe case of acne. However, you can use common items in the pantry to treat mild cases of acne. Some ingredients you may need to purchase online or at a health food store. In this article, we'll take a look at a few of the most effective acne home remedies. Several types of clay are used on the face for different purposes. Clays have been found to refresh and detoxify the skin, and it's something you can do at home. Bentonite clay and French green clay are two of the kinds of clay that can be very beneficial to the skin and help you clear up acne. These are available for sale online and in many health food stores. While these two clays can be used anytime, they're especially beneficial if you have an acne problem. Twice a week, do a facial mask using healing clay. It won't be long until you see an improvement on your skin. You'll observe that your pimples are fewer and not only that, your skin is looking younger as well.

If you're looking for a potent natural acne treatment, look no further than aloe vera. This plant has a lot of healing properties. Aloe vera also possesses anti-bacterial properties. There are numerous aloe vera products available as a topical treatment. If you grow an herb garden, why not grow aloe vera? The leaves have aloe vera gel in them that you can use directly on your skin. You can also try drinking aloe vera. If you want to use aloe vera products, choose those that contain natural and pure aloe vera. You'll want to avoid those products that, while they do have some aloe vera, contain several chemical ingredients. These would only do more harm on your skin than good. Did you know that ice is an acne treatment? If you have a freezer, you've got a cheap and easy way to treat your acne. Ice works well in reducing inflammatory acne. Wrap the ice cubes in a soft piece of cloth or use an ice pack. Directly applying the ice on the skin will cause irritation. You only need to give it 5 to 10 minutes. You can do this a few times a day, particularly whenever new pimples are beginning to form. You'll want to use this home remedy when your acne is still in the early stages. This will arrest the inflammation. The acne home remedies we've discussed are all good alternatives to expensive acne treatments and methods. Natural and home remedies work for typical cases of acne. However, if you have severe acne, it's best if you see a doctor. Also, most natural cures are safe and inexpensive, which means you can try them out without much risk.




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1 comment:

  1. Acne home treatments that have proven to be effective . Try to prepare healthier foods at home. So if you want to stop acne and like your skin looking young and healthy, start eating healthy .

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    Thanks
    Alison Clarke

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